Are you having difficulty choosing the right pillow?
Pillow is tricky because everyone's anatomy is different, and there is simply not a one-size-fits-all type of pillow. I've come to the conclusion that there are 3 things you need to pay attention to while looking for a pillow:
1. It can maintain a neutral spine whether you're on your back or sides.
2. After you sleep on it, your neck should feel better waking up
3. Most importantly, a good return policy
The most important factor of choosing the right pillow is having a good return policy. Since there is no one-size-fits-all, how do you know if a pillow works for you if you don't sleep on it overnight? And lying down in the store for 5 minutes does not mimic your sleep at night (not to mention how awkward it is with the presence of other customers). Many pillow stores have no return policy, and that's why so many of my patients ended up having multiple, expensive pillows at home.
After looking into many pillows that, I recommend choosing Groove Pillow. It's a pillow specifically designed to relieve neck pain which is backed up by scientific research. It provides support that would maintain neutral spine whether you're on your back or sides. Most importantly, it has 100 days, no-questions-asked return policy.
As a physical therapist who specializes in treating neck, there is nothing more frustrating than having my wife complain about neck pain in the middle of the night because of the pillow (what am I supposed to do at 3:30 in the morning?) When she tried Groove Pillow, her neck pain was completely relieved, and she told me that it was a gift from God.
So please, try it yourself, and I hope you find the relief you have been looking for.
If not, that's what the return policy is for.
1. It can maintain a neutral spine whether you're on your back or sides.
2. After you sleep on it, your neck should feel better waking up
3. Most importantly, a good return policy
The most important factor of choosing the right pillow is having a good return policy. Since there is no one-size-fits-all, how do you know if a pillow works for you if you don't sleep on it overnight? And lying down in the store for 5 minutes does not mimic your sleep at night (not to mention how awkward it is with the presence of other customers). Many pillow stores have no return policy, and that's why so many of my patients ended up having multiple, expensive pillows at home.
After looking into many pillows that, I recommend choosing Groove Pillow. It's a pillow specifically designed to relieve neck pain which is backed up by scientific research. It provides support that would maintain neutral spine whether you're on your back or sides. Most importantly, it has 100 days, no-questions-asked return policy.
As a physical therapist who specializes in treating neck, there is nothing more frustrating than having my wife complain about neck pain in the middle of the night because of the pillow (what am I supposed to do at 3:30 in the morning?) When she tried Groove Pillow, her neck pain was completely relieved, and she told me that it was a gift from God.
So please, try it yourself, and I hope you find the relief you have been looking for.
If not, that's what the return policy is for.
