Kinesio taping is a special technique that uses stretchy, medical-grade tape to support muscles and joints without limiting movement. Unlike regular athletic tape, which is stiff and restrictive, Kinesio tape is flexible and designed to move with your body. Many athletes around the world use kinesio taping to enhance their performance.
When applied by a trained therapist, Kinesio tape can:
Reduce pain and inflammation
Improve circulation and healing
Support weak or injured muscles
Enhance athletic performance
Prevent further injury
The tape is comfortable, breathable, and waterproof, so you can wear it for several days, even while showering, exercising, or sleeping. Many patients notice immediate relief and improved mobility after application.
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